Learn the habits and skills of Mental Fitness to improve your resilience and protect your mental health.
Discover the Resilience Agenda Approach
More About Mental Fitness
Our Offerings

Mental Fitness
Diary & Planner
Get organized, stay focused, and make wellbeing a daily priority with the world's only Mental Fitness planner.

Mental Fitness Online Courses
Discover the skills of Mental Fitness in-depth and on your terms with our interactive instructor-led online courses.

Mental Fitness Workshops & Presentations
Give your team practical skills to protect their wellbeing, increase engagement and prevent burnout.
Imagine if we could inspire people to think about their
Mental Fitness just like their physical fitness.
Watch Alicia's Story
Testimonials
"OMG, I looked in mine. It'll help so much for the year ahead....Got the planner and note book as a Christmas gift from the kids. Great gift. Loved it."
Nick, London
“Resilience Agenda you guys have done such an amazing job since the beginning. I have bought one of these fantastic diaries for the last 5 years. Love them.”
Michelle, Sydney
"I got mine yesterday, and I love it. Have started to read the introduction and re-read it again tonight. So helpful and well written."
Sandy, Minneapolis
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